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The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

09.06.2025 06:23

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Man… [+2732 chars]

Its enough to horrify cardiologists.

Why cant I sleep? When I'm about to fall asleep, I get excited that im about to sleep, causing me to wake up again. It repeats till my sleepiness is gone. I tried taking melatonin and not using my phone, but I end upawake for hours.